October is Breast Cancer Awareness Month. Have you done your boob check in the shower yet? In the last few decades, breast cancer survival has been on the rise due to better screening and early detection, increased awareness, and continually improving treatment options. And do y'all remember when Angelina Jolie announced her elective double mastectomy? That put the BRCA gene mutation screening on the map and forced the importance of genetic testing and those many lives saved with the doing of our guests today. I'm very excited to introduce the go-to breast health expert. She's a best selling author, breast cancer surgeon, and woman's health warrior who fuses state-of-the-art screening, genetic testing, diagnosis, and surgical treatment with preventative strategies and holistic, compassionate care. Please welcome Dr. Kristi Funk.

00:01:14 Early detection and lifestyle changes.

The timestamp in the podcast where it starts to say "COVID may lead to breast cancer crisis" is at 00:07:01. COVID may lead to breast cancer crisis.

00:11:25 Folate and Cosmo Companion prevent breast cancer.

The timestamp in the podcast where it starts to say "Antioxidant-rich foods reduce cancer risk" is 00:22:38. Antioxidant-rich foods reduce cancer risk.

00:22:40 Food has powerful effects on the body.

00:28:42 Veganism can prevent cancer.

The timestamp in the podcast where it starts to say "Support and communication are key" is 00:39:04. Support and communication are key.

00:42:03 Reintroduce physical touch after cancer.

00:45:08 Optimize thoughts, movement, and meditation.

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