Your home can feel calmer in minutes—no renovation, no paint—just smarter, kinder plant choices. We sat down with Louise Ryan, plant lover and founder of Sunfleck in Dungarvan, to unpack how indoor greenery genuinely lowers stress, shapes better rooms, and becomes a deeply personal part of daily life. Louise brings the science and the soul: from the psychology of green and texture to practical steps that stop plant funerals.

We dig into the essentials: how to judge your light properly, why distance from the window matters more than you think, and the simple truth that most of us overwater. You’ll hear resilient picks for awkward spaces—snake plants for cold lofts, Chinese evergreens and dracaena for restful bedrooms, pothos for soft movement near the bed—and the best “bulletproof” gifts when you don’t know where the plant will live. Louise shares her watering rule (every two weeks or more, with real drying between), the case for gentle seaweed foliar feeding, and why refreshing soil often beats fertiliser. Orchids get a reality check too: bark over compost, bright but gentle light, and patience between blooms. Prefer colour without the drama? Try anthuriums for long‑lasting flowers and lush leaves.

Sunfleck isn’t just a shop; it’s a sensory space built to help people feel better—full‑spectrum lighting, natural scents, water sounds, and calm advice without judgment. We talk classes for beginners, corporate wellness talks, and the beloved “plant hospital,” where plants and treasured gifts get a second life. If you’ve ever said you don’t have green fingers, this conversation will change your mind—skills beat superstition, and the right plant in the right place does the rest.

If this episode helps you rethink your rooms, share it with a friend, hit follow, and leave a quick review so more plant‑curious listeners can find us.

You can find Louise here: https://sunfleck.ie

If there is any topic you would like covered in future episodes, please let me know.
Email:  [email protected]   

Check out Master My Garden on the following channels   
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Until next week  
Happy gardening  
John  

Support the show

If there is any topic you would like covered in future episodes, please let me know.
Email: [email protected]

Check out Master My Garden on the following channels
Facebook: https://www.facebook.com/mastermygarden/
Instagram @Mastermygarden https://www.instagram.com/mastermygarden/

Until next week
Happy gardening
John