Girls Gone WOD Podcast

EP.308: Cook Once, Eat All Week with Cassy Joy Garcia


Listen Later

This week we get to chat with the ever wonderful Cassy Joy from Fed + Fit! Cassy has an amazing new book coming out called “Cook Once, Eat All Week” and we hear what it was like to write the book, what the Fed + Fit team is like behind the scenes, and why it’s important to her to create a resource like this for meal prep. We also catch up about motherhood, the evolution of her business, and of course, her dog Gus! Be sure to check out Episode 177 for Cassy’s first GGW interview. Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! [email protected] Support the podcast! Click the SUBSCRIBE button on iTunes!
...more
View all episodesView all episodes
Download on the App Store

Girls Gone WOD PodcastBy GGW Media

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,003 ratings


More shows like Girls Gone WOD Podcast

View all
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe by Liz Wolfe

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

1,209 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,363 Listeners

Fuel Your Strength by Steph Gaudreau

Fuel Your Strength

1,180 Listeners

Pursuing Health by Julie Foucher Brown MD, MS.

Pursuing Health

1,231 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,037 Listeners

Hurdle with Emily Abbate by iHeartPodcasts

Hurdle with Emily Abbate

1,358 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

502 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

441 Listeners

The Thick Thighs Save Lives Podcast by Constantly Varied Gear

The Thick Thighs Save Lives Podcast

714 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,036 Listeners

Older & Wilder by GGW Media

Older & Wilder

5 Listeners

The Sevan Podcast by Sevan Matossian

The Sevan Podcast

647 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

545 Listeners

Varied Not Random by btwb

Varied Not Random

166 Listeners

The Sport of Fitness Podcast by The CrossFit Podcast

The Sport of Fitness Podcast

36 Listeners