Navigating Anger and Staying Resilient During Turbulent Times

In this episode of 'Older and Wilder,' Joy and Claire discuss the intense and fast-paced changes occurring in their lives and the world. Recorded on January 25th, they delve into the ongoing political upheaval, emphasizing the challenges of maintaining daily routines amidst chaos. They reflect on the strain of constant anger, the importance of focusing on productive actions, and the psychological reasons behind our fixation on negative news. Finally, Joy considers a return to Crossfit.

ADAM GRANT / DARYL DAVIS INTERVIEW

LORETTA ROSS CALLING IN CONVERSATIONS

Embracing Community Activism and Surviving January's Long Haul

In this episode of 'Older and Wilder with Joy and Claire,' the hosts discuss the unending stretch of January and how activity-packed months like November and December make the lack of events in January particularly noticeable. Claire talks about Moab's upcoming celebrations and community dynamics, including her daughter's first dance recital and observing distinct 'mom outfits' in Utah. Joy shares her uplifting experience attending a local 'No ICE' protest, emphasizing the importance of community support and peaceful activism. They also touch on the challenges of navigating societal expectations and roles, touching on topics from supporting each other's mental health to participating in activism for social justice. They end the show by appreciating their supportive community and encouraging others to take small but meaningful steps towards involvement in societal issues.

02:08 Weather Talk and Sleep Stories

05:17 Moab Life and Dance Recitals

06:26 Dance Moms and Utah Culture

13:31 Gender Roles and Parenting Challenges

21:15 Sports Talk and Family Anecdotes

23:47 Possum and Feral Cat Stories

26:33 Raccoons and Other Wildlife Encounters

28:53 Protesting for Change

37:43 Community and Connection

48:03 Final Thoughts and Farewell

Navigating Time Perception, Synesthesia, and Political Discourse

In this episode of 'Older and Wilder with Joy and Claire,' hosts Joy and Claire explore various themes ranging from the unusual passage of time in January to personal experiences with synesthesia. Joy describes her unique way of visualizing time, which leads to a discussion on how different people use and view calendars. The episode also delves into the emotional and psychological effects of the current political climate, as Joy and Claire discuss the overwhelming sense of rage and misinformation. They emphasize the importance of personal responsibility, mental health, and community engagement as ways to navigate these challenging times, while touching upon mindfulness practices and the impact of cognitive behavioral therapy.

02:02 Understanding Synesthesia

07:17 Travel Memories and Group Tours

12:12 Relationship Dynamics and Personal Growth

16:54 Perimenopause and Shifting Priorities

19:32 Starting Mindfulness-Based Cognitive Therapy

20:01 Struggles with Mindfulness and Meditation

20:36 First Impressions of the Class

21:59 Personal Growth and Realizations

22:33 Mindfulness and Mental Health

25:44 Navigating the State of the World

29:08 The Role of Rage in Society

40:45 Media Bias and Misinformation

44:51 Concluding Thoughts and Reflections

In this episode of 'Older and Wilder with Joy and Claire,' the hosts kick off the new year by discussing their New Year's Eve celebrations. They share personal anecdotes, including Joy's dinner at a new seafood restaurant and funny neighborhood stories like a false bomb scare. They discuss their goals for the year, the stress of staying informed via social media, and their thoughts on celebrity influence and societal changes. The episode wraps up with Claire's updates on her health and new primary care experiences, as well as a reflection on the strange world of influencer diets and detox myths.

CBT-I FOR SLEEP

02:40 Social Media and Safety Concerns

04:50 Hilarious Neighborhood Incident

15:20 Neighborhood Watch and Safety

24:15 Crafting and Crocheting Enthusiasm

25:45 Knitting Needles and Crafting Tools

28:11 Funny Moments and Lava Lamps

29:02 Book Discussions and Reviews

33:19 Running Races and Personal Goals

35:22 Mindfulness and Sleep Practices

45:19 Current Events and Celebrity Influence

48:53 Dieticians and Influencers

49:34 Supplement Skepticism and Final Thoughts

New Year's Reflections

In this episode we reflect on their New Year's Eve traditions and discuss holiday must-have dishes, and the challenges of keeping children up past their bedtime. We also share favorite gadgets, best and worst culinary experiences of the past year, and thoughts on returning to CrossFit. Listeners' questions cover a variety of topics, from favorite beauty products to memorable podcast episodes and goals for 2026.

02:36 Parenting Challenges on New Year's

03:40 A Sad Night Before Christmas Eve

06:01 New Year's Traditions and Q&A

11:20 Favorite Gadgets and Purchases

24:11 Knitting Memories and Goals for the New House

25:56 Fitness Goals and Finding Motivation

27:44 CrossFit Reflections and Community

33:30 Favorite Body Washes and Funny Stories

36:57 Podcast Beginnings and Memorable Episodes

Navigating Life Changes

In this light-hearted episode of 'Older and Wilder,' the hosts start off with a humorous and candid chat and touch on their unique Christmas traditions, reflecting on the past year, and discussing the nuances of moving to a new city with kids. The conversation also covers deeper topics like job market challenges, personal growth, and the significance of the winter solstice. Listeners can expect a blend of humor, heartfelt reflections, and practical advice, perfect for the holiday season.

01:01 Mobile Grooming and House Cleaning Woes

01:48 Deep Cleaning Disappointments

05:00 Holiday Greetings and Traditions

05:54 Winter Solstice and Star Gazing

11:02 Sandy and Herbert's Legacy

16:35 Christmas Plans and Reflections

22:08 Winter Break Plans and Weather Woes

24:15 Listener Question: Pros and Cons of Moving to a New City

28:46 Reflections on Personal Growth in 2025

31:04 Navigating the Job Market and Career Challenges

TikTok Strategy, Memory Lane, and New Beginnings

In this episode of 'Older and Wilder,' Joy and Claire discuss their evolving TikTok strategy and the importance of going live to engage their community. They share nostalgic memories of their old house and the warmth of its new owners. Claire talks about the struggles of finding healthcare providers, especially after relocating, and Joy recounts a scary health experience. They delve into their aspirations for the coming year, focusing on taking creative risks and being less concerned with public opinion. The episode wraps up with brainstorming ideas for live events, including a potential recording in Venice.

01:49 Favorite TikTok and Instagram Accounts

06:18 Weather Report and Local Jokes

12:21 Healthcare Frustrations and Insurance Issues

17:47 Finding New Healthcare Providers

20:36 Daily Routines and Health Maintenance

24:54 Dengue Fever and Ear Infections

27:10 Surfing Accident and Sickness in Mexico

30:35 Almost Dying from COVID in Ireland

33:08 Visiting the Old House

37:04 Tenant Stories and House Maintenance

40:54 New Year's Resolutions and Podcast Goals

51:22 Live Event Plans and Conclusion

Discussing Pronunciations, GLP-1 Medications, and Holiday Family Anecdotes

In this episode of 'Older and Wilder with Joy and Claire the conversation shifts to a critical discussion on GLP-1 medications for weight loss, including personal and professional perspectives on their effects, and concerns about their potential misuse in eating disorder cases. The hosts also address the pressures of cosmetic procedures and the broader impact of societal beauty standards. The episode concludes with thoughts on goal setting for the new year and a reflection on the importance of community interactions.

07:53 Community Interactions and Social Dynamics

14:12 Family Stories and Holiday Traditions

22:03 GLP-1 Medications and Influencer Culture

24:34 Listener Feedback on GLP-1 and Body Image

28:00 Reflections on Cosmetic Procedures and Aging

37:19 Concerns About GLP-1 in the Military

40:20 Psychological Perspectives on GLP-1

44:01 Closing Thoughts and Year-End Reflections

Holiday Preparations, Pet Adventures, and Cultural Commentary

In this episode of Older and Wilder, Joy and Claire dive into holiday preparations, discussing their Christmas decorations, Black Friday shopping adventures, and family traditions. Joy shares her amusing experience at Sheels and updates on Lila's progress. The conversation transitions into a critical discussion about the widespread use of GLP-1 weight loss drugs, their cultural impact, and concerns regarding long-term mental and physical health. The episode wraps up with a holiday gift guide, offering thoughtful and unique gift ideas for friends and loved ones.

00:35 Holiday Preparations and Decorations

02:02 Black Friday Adventures

03:24 Exploring Shields

08:24 Dog Training and Family Stories

16:31 GLP-1 and Body Positivity Discussion

20:18 Cultural Impact of Weight Loss on Women

20:55 Celebrity Influence on Body Image

22:00 Concerns About Rapid Weight Loss

23:59 Mental Health Implications

27:02 Accessibility and Misuse of Weight Loss Drugs

33:59 Gift Guide and Holiday Shopping

Old Lady Gripes and Thanksgiving Vibes

In this episode of Older and Wilder with Joy and Claire, the hosts discuss their Thanksgiving plans and delve into various topics such as holiday preparations, stress dreams, and adjusting to new routines. They share personal anecdotes about the challenges of living in a new neighborhood, the quirks of pets, and road rage incidents. The conversation also touches on the power of poetry and the inspiring documentary 'Come See Me in the Good Light' about the late poet Andrea Gibson.

02:42 Dreams and Moving Stories

09:09 Driving Anxieties and Road Rage

10:46 Costco Adventures and Shopping Tips

15:11 Travel Plans and Upcoming Trips

20:16 Express Lane Road Rage Incident

24:17 Reporting an Aggressive Driver

30:06 Thanksgiving and Birthday Plans

36:59 Dog Adjustments and Nail Trimming Challenges

45:18 Andrea Gibson's Documentary

53:47 Wrapping Up and Social Media