On this episode, Ned interviews Nate Palmer of the Low Carb Hustle. This father, trainer, and coach shares his wisdom on helping men find success with their fitness and nutrition.

He and Ned dive into discipline in fitness and nutrition and how it impacts our families. They connect on how vital it is to lead by example and pave the way for your children to model a healthy lifestyle. Let them see that and be a part of it.

Nate also shares how we've slid into a more comfortable lifestyle and how he's trying to rebel against this. Instead, he shares how he's pushing himself into challenges and change to combat this.

Creator of the Million Dollar Body Method, he talks about the idea that we'll put an immense amount of work into making money when we should be working immeasurably more on our health.

Nate Palmer is a coach, author, speaker, and host of the Low Carb Hustle Podcast. But none of that actually matters. What’s important to you is that Nate is here with over 13 years of experience in helping thousands of people get leaner and live longer. He’s going to share some of the most impactful strategies that will help YOU consistently improve your metrics and your results without marathon workouts and tracking every single calorie. As a dad and business owner, Nate knows the importance of high ROI activities for our health and fitness, so everything he’s about to share has been time-tested to work for the busiest people in the world.

Where to find more about Nate:
https://n8trainingsystems.com/
Instagram: https://www.instagram.com/lowcarbhustle
Get a copy of his book: https://www.milliondollarbodymethod.com/getnatesbook
Check out the Low Carb Hustle Podcast: https://podcasts.apple.com/us/podcast/the-low-carb-hustle-podcast/id1138490044

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Order The Adventure of Fatherhood children's book here
Check out the TEDx

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Want to learn more about The Adventure of Fatherhood?
https://www.adventureoffatherhood.com/
https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

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