"And to my framework that I offer folks is, what is that? How do we always find a path forward? What do we do when these things hit? How do we keep moving forward when we just feel like, 'I just can't flippin do this anymore. It is just too much.'" -Nina Sossamon-Pogue

Nina Sossamon-Pogue, a former USA gymnast turned Emmy-winning news anchor and tech executive, shares her powerful story of resilience and transformation. She explores pivotal moments in her career, from overcoming gymnastics injuries to transitioning between vastly different industries, offering strategies to navigate change with purpose. Nina introduces her 'this' concept for categorizing challenges and emphasizes the importance of self-awareness in managing stress and thriving through adversity.

In this interview, you'll learn:

• How to turn adversity into growth opportunities
• Practical strategies for handling life & career transitions
• The 'this' concept for breaking down & managing challenges

Tune in to discover actionable tools for transforming challenges into stepping stones and confidently embracing life's uncertainties.

To learn more about Nina, click here.

Connect with her on LinkedIn, Facebook, or Instagram. TimeStamp: 01:40 - Nina's Journey: From Gymnastics to Tech 10:49 - Resilience Through Adversity 14:28 - Helping Others Navigate Change 25:10 - Understanding 'This': The Challenges We Face 29:41 - Finding Your Path Forward