Grief is something we don't choose. It arrives and we have to decide how we are going to deal with it. In midlife we can be faced with new types of grief. We want to live with it and move through it with health. The question is how?

Our guest, Mattie Jackson understands deep grief. The loss of her husband in an accident less than one year after they were married took her to her deepest pain. She talks us through her own healing and how her friends supported her. The wisdom she shares is valuable for anyone who wants to stand with those they love.

If you are experiencing grief, know someone who is, or want to be prepared when the unexpected happens, this conversation is for you. Truly, you don't want to miss Mattie's insights. You will be better for it.

FIND MORE ABOUT MATTIE JACKSON

Mattie Jackson - Website and Instagram

Mattie Jackson's Book- Through the Valley of Grief

A FEW THINGS MENTIONED

"When grief opens a door it yells out to all the past griefs to come and get through that door with it" Dr Curt Thompson

Happiness co-exists with unhappiness.

QUESTIONS TO HELP YOU RISE

1. How can you lean into God with your grief, rather than avoiding it?
2. When have you felt grief's door open and all of the past griefs come running?
3. When have you been given an identity that fear said would define you the rest of your life?
4. What is the one most important takeaway for you in the interview today?

LET’S CONNECT!

Did you like this episode? Let us know and leave a review on itunes or share it with a friend.

Or message us on Instagram – we’d love to hear from you!

Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier