In the third and final episode of our hysterectomy series, Jessica answers listener questions. She will discuss topics such as the possibility of bladder prolapse after surgery, hysterectomy and endometriosis, how to exercise after surgery, weight gain after surgery and more. You'll leave this episode feeling enlightened and empowered and knowing you aren't alone on this journey.

Resources, services & more:
http://www.jessicavalantpilates.com

10 week hysterectomy workout guide:
https://jlstare.gumroad.com/l/cXRmRs

Free hysterectomy guide:
https://jessicavalantpilates.com/complete-hysterectomy-guide

Join our UNLIMITED community:
http://www.jessicavalantpilates.com/unlimited

Follow Jessica on Instagram:
http://www.instagram.com/jessicavalantpilates

YouTube workouts:
https://www.youtube.com/c/JessicaValantPilates

Jessica Valant Pilates app:
Apple IOS - https://tinyurl.com/mry5ya8r
Google - https://tinyurl.com/yh3ty5fp


______________________________________________________________________________________________

Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.

Learn more about your ad choices. Visit megaphone.fm/adchoices