Escape Your Limits & LIFTS

Ep.5 - Michol Dalcourt of the Institute of Motion


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As founder and director of the Institute of Motion, and creator of the ViPR loaded movement training tool, it's no surprise that Michol is an industry leader when it comes to human movement. Influential, intelligent and enthusiastic, he's taught, trained and talked to audiences all over the world about the benefits of fulfilling performance potential.

In this episode, listen to what it takes to become the voice of an industry, working with Olympic gold medallists and world class athletes to impart knowledge learned through years of study, and how you and your members can reach the potential to Escape Your Limits.

Investigating the evolving science behind human design, function and performance, the Institute of Motion describes itself as "keenly curious about human movement." In this podcast you'll hear how anecdotal evidence from 'farm fitness,' backed by science, led the way for bridging the gap between movement and strength training.

For more information visit instituteofmotion.com and viprfit.com

Episode Highlights :

  • Learn how Michol went from growing up as a chubby shy kid to delving into research about how the body crafts its own design, soon becoming the voice of an industry.
  • Bodybuilding and workout experimentation through education, physiology, biomechanics and training principles gave Michol a new level of insight to redefine his identity. Learn how you can age to always improve yourself and your abilities.
  • Why you need to constantly evolve what you do to come full circle, embracing variability to create an environment that will get you to where you want to go.
  • How to avoid failure, and truly understand the difference between health and fitness.

Join Matthew Januszek in conversation with Michol Dalcourt, discussing athletic accessibility through an academic approach and how his thirst for knowledge has formed the basis of his constantly evolving journey to success.

Please like and subscribe.

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Escape Your Limits & LIFTSBy Matthew Januszek

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