This week we discuss our short comings as reporters, sore backs and with Tim away brainstorm some holiday gift ideas. While we may be in the slow season for cycling, we are excited that NORDIC CORNER is back and its more glorious than ever. Spills and doping abound, and skiing is more like cycling than ever.

This podcast is supported by Duer. Go to shopduer.com/slowride They've got up to 50% off incredibly comfortable pants. This is the best time to upgrade your wardrobe before the new year… and find some amazing holiday gifts! Their Black Friday/Cyber Monday Sale runs 11/22-December 2nd but don't wait – these items will sell out fast.

This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycling computer, and use code SLOWRIDE at checkout to get a Heart Rate strap for free!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can email us at [email protected]

Give Nate a shout at [email protected] and tell him what kind of wax you use.