Do you feel guilty or blame yourself a lot? Forgiving yourself is the path to emotional freedom and connection.  If you feel guilty about something you did or didn't do or you're blaming yourself for your child's substance use then forgiving yourself is how you work through it. If you don't forgive yourself, the guilt and blame keep you stuck. In this episode, Heather gives you 5 steps to self-forgiveness.  

Resources From Heather Ross Coaching

NEW GUIDE ABOUT ENABLING - If you've ever worried about enabling, this guide is for you!

https://heatherrosscoaching.com/perspective-about-enabling/

GROUP COACHING PROGRAM – Join the waitlist – New Group Starting soon! Be the first to get details. https://heatherrosscoaching.com/peace-of-mind-community/

If you want coaching about your child's addiction or anything else Sign up for a 45 minute $17 call with me using the link below

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery

There's a new parent support group in Town. Use the link below to find out about the Invitation to Change support group Heather is hosting.

Learn More & Sign Up For The Invitation To Change Group

Follow me on Facebook https://www.facebook.com/heatherrosscoaching

Follow me on Instagram https://www.instagram.com/heatherrosscoaching/

Join the free Facebook group for parents who are struggling with a child's addiction