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EP95 Nourishing Hope: An Expert's Compassionate Approach to Eating Disorders with Guest Alice Baker
Your Questions Answered. A few months back, Heather reached out to her Facebook group to inquire about their burning questions on eating disorders. Why? Because navigating a child's struggle with both substance use and an eating disorder can feel like playing an endless game of whack-a-mole. Just as you address one issue, another one seems to surface. Eating disorders are often as misunderstood as substance use, which is why Heather has been on the lookout for the perfect expert to address your concerns.
Our guest, Alice Baker, is a seasoned professional in the field of eating disorders and is a registered dietitian, licensed therapist, and certified eating disorder specialist with more than 27 years of experience. Alice's personal journey of recovery has fueled her unwavering commitment to supporting individuals on their path to healing. She embraces a weight-inclusive approach and trauma-informed practice, advocating for a peaceful relationship with food and body. Additionally, Alice has adapted the Invitation to Change approach to provide education and support to the families she works with.
From this episode you will:
your loved one.
positive change.
with food and body image.
Alice Baker contact information:
Provides therapy for residents of
Arizona and Florida.
As a dietician, she can work with
anybody in Arizona, Florida, Colorado, Virginia, and Michigan.
Website: https://alicelbaker.com/
Instagram: @alicebakerrd
Resources From Heather Ross Coaching
BOUNDARIES THAT CREATE CONNECTION MASTERCLASS
https://heatherrosscoaching.com/boundaries-masterclass/
GROUP COACHING PROGRAM - Join the waitlist - New Group Starting soon! Be the first to get details.
https://heatherrosscoaching.com/peace-of-mind-community/
Get answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below
https://heatherrosscoachingcalendar.as.me/RoadtoRecovery
Invitation to Change Learning/Support Group Use the link below to find out about the group Heather is hosting.
Learn More & Sign Up For The ITC Group
Guide about enabling - If you've ever worried about enabling, this guide is for you!
https://heatherrosscoaching.com/perspective-about-enabling/
The key moments in this episode are:
00:00:00 - Introduction to Alice Baker's background
00:02:59 - Adapting "Invitation to Change" for eating disorders
00:04:12 - Personal experience with daughter's eating disorder and substance
use
00:09:48 - Importance of supporting those with co-occurring eating and
substance use disorders
00:18:11 - Eating disorders in boys and men
00:19:17 - Underlying Causes of Eating Disorders
00:21:35 - Effective Treatment Approaches
00:22:43 - Empowering Parents
00:29:48 - Overcoming Malnourished Brain
00:35:31 - Supporting Families
00:37:41 - Changing Relationship with Food
00:38:29 - Setting Boundaries
00:39:42 - Tailoring Approach for Older Children
View all episodes
By Heather Ross
5
6161 ratings
Your Questions Answered. A few months back, Heather reached out to her Facebook group to inquire about their burning questions on eating disorders. Why? Because navigating a child's struggle with both substance use and an eating disorder can feel like playing an endless game of whack-a-mole. Just as you address one issue, another one seems to surface. Eating disorders are often as misunderstood as substance use, which is why Heather has been on the lookout for the perfect expert to address your concerns.
Our guest, Alice Baker, is a seasoned professional in the field of eating disorders and is a registered dietitian, licensed therapist, and certified eating disorder specialist with more than 27 years of experience. Alice's personal journey of recovery has fueled her unwavering commitment to supporting individuals on their path to healing. She embraces a weight-inclusive approach and trauma-informed practice, advocating for a peaceful relationship with food and body. Additionally, Alice has adapted the Invitation to Change approach to provide education and support to the families she works with.
From this episode you will:
your loved one.
positive change.
with food and body image.
Alice Baker contact information:
Provides therapy for residents of
Arizona and Florida.
As a dietician, she can work with
anybody in Arizona, Florida, Colorado, Virginia, and Michigan.
Website: https://alicelbaker.com/
Instagram: @alicebakerrd
Resources From Heather Ross Coaching
BOUNDARIES THAT CREATE CONNECTION MASTERCLASS
https://heatherrosscoaching.com/boundaries-masterclass/
GROUP COACHING PROGRAM - Join the waitlist - New Group Starting soon! Be the first to get details.
https://heatherrosscoaching.com/peace-of-mind-community/
Get answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below
https://heatherrosscoachingcalendar.as.me/RoadtoRecovery
Invitation to Change Learning/Support Group Use the link below to find out about the group Heather is hosting.
Learn More & Sign Up For The ITC Group
Guide about enabling - If you've ever worried about enabling, this guide is for you!
https://heatherrosscoaching.com/perspective-about-enabling/
The key moments in this episode are:
00:00:00 - Introduction to Alice Baker's background
00:02:59 - Adapting "Invitation to Change" for eating disorders
00:04:12 - Personal experience with daughter's eating disorder and substance
use
00:09:48 - Importance of supporting those with co-occurring eating and
substance use disorders
00:18:11 - Eating disorders in boys and men
00:19:17 - Underlying Causes of Eating Disorders
00:21:35 - Effective Treatment Approaches
00:22:43 - Empowering Parents
00:29:48 - Overcoming Malnourished Brain
00:35:31 - Supporting Families
00:37:41 - Changing Relationship with Food
00:38:29 - Setting Boundaries
00:39:42 - Tailoring Approach for Older Children
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