In this episode of Ambitious, I am joined by Tyler, a self-defense instructor and personal protection specialist with Masada Tactical. Tyler shares her incredible journey of overcoming trauma and reclaiming inner power through Israeli combat training. We discuss the profound transformation that self-defense training can bring, especially for women considered 'too much' or 'aggressive'. Tyler talks about the importance of mental toughness, confidence, and self-trust, and how learning to be both 'soft and savage' can make you feel safe and empowered. We also explore the concept of true masculine energy and the need for strong men who can hold space for a woman's highest potential. This episode will change the way you think about power, safety, and self-trust as a woman.

00:52 Introduction

01:35 Meet Tyler: Self-Defense Expert

02:32 The Power of Self-Defense for Women

04:33 Tyler's Personal Journey and Teaching Philosophy

09:31 Understanding the Mental and Physical Aspects of Self-Defense

20:50 Reclaiming Power After Trauma

38:38 Practical Self-Defense Tips and Techniques

50:32 Cultural Assumptions and Safety Awareness

51:04 Exploring Masculine and Feminine Dynamics

58:39 Training and Self-Defense Techniques

01:01:12 The Psychological Impact of Self-Defense Training

01:08:33 Encouraging Women to Embrace Their Strength

01:22:21 Practical Advice for Starting Self-Defense

Resources Mentioned:

• ​Free videos from Masada Tactical
• Masada Tactical Instagram

Connect with Tyler:

• ​Instagram
• ​Website

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