Most people experience burnout due to work and life stress... but for people with ADHD the burnout can happen just a bit more frequently due to 3 big reasons that we are discussing on today's episode.  If you have ADHD have no fear, I also talk about how just checking in with yours energy levels each morning and then planning your day around those can help calm the burnout beast and tame it away for another day.  We got this!

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