...no we aren't chatting about having someone stand in for you when your ADHD paralysis kicks in.  Today's episode is all about one thing I find that helps me get things done when I just can't seem to find motivation or when my time-blindness kicks in and that's having someone either do the task with me or be in the same area. 

And to help you out (in case you don't have anyone who can come do things with you) I'm releasing some new body-doubling videos over on Instagram to help you get through the mundane tasks of life.. laundry anyone? 

You can find the videos and more on instagram: @theNBDPodcast

New episodes every Tuesday and Friday!

Follow the podcast on Instagram: @thenbdlife

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