This is the second episode of the a new series entitled: "So you have a _______________ with ADHD..."

On this episode we are talking about co-workers  and ADHD from what you should know about your co-worker with ADHD to how you can help support your co-worker with ADHD. Here is what is covered in today's episode:

What You Should Know:

1) Your ADHD Co-Workers are not trying to interrupt you constantly throughout the day
2) Your ADHD Co-Workers are listening even when it looks like they aren't 
3) Your ADHD Co-Workers will finish their portion of the project

How You Can Help Support:

1) Set-up a system to discuss important matters
2) Follow-up in an email after having a lengthy or important discussion
3) Put all instructions in writing
4) Give hard deadlines for projects or tasks that you are collaborating on
5) Help create blocks of time for "body-doubling"
6) Set your boundaries because you matter.

Upcoming content:

Episode 039: Rejection Sensitivity Dysphoria
Episode 038- So You Have an Employee with ADHD...

Follow the Podcast on Instagram: @theNBDpodcast

New episodes every Tuesday and Friday!

Follow the podcast on Instagram: @thenbdlife

If you enjoyed this episode share it with a friend and leave a review!

Grab a copy of my novel: Forever London

Need to create a better morning routine? Grab a copy of The Daily Check-in