Today's episode is all about Anxiety... my ADHD's BFF sort of speak. 

Did you know there are four anxiety responses? Flight, Fight, Freeze, or Fawn! I didn't until recently! We discuss that and my thoughts on where our anxiety might be coming from. 

Show notes:

Our Anxiety shows up when:

1) We are out of sorts with our community
2) We are out of sorts with our life purpose
3) We are out of sorts with the present moment
4) Out of a trauma response

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