Is it possible to design a life that suits your introversion? Tune in to learn about big and little changes you can make that’ll improve your life in the hear-and-now, as well as in the future. We talk about quiet time, career, perfectionism, and more with Michaela Chung of Introvert Spring in this episode.

Michaela is the author of The Irresistible Introvert as well as her new book, The Year of The Introvert. She’s best known for her popular website, IntrovertSpring.com. Prolific in sharing her expertise and insights about introversion, her work has been featured in HuffPost, The Globe and Mail, INC, Flare Magazine, CBC Radio, The Chicago Tribune, and others.