Hey ADHDer or Friend of the ADHD Community!

One year ago this week I started the process of getting an ADHD diagnosis and in this episode I breakdown:

1) my story and how I found someone to do an ADHD evaluation (Psychology Today is a lifesaver- https://www.psychologytoday.com/us/therapists);

2) How ADHD changed my view of my life and the world;

3) My thoughts on the ADHD label; and 

4) My biggest LESSONS from this first year of having ADHD.

(and bonus I give you some insight on my goals for year two!)

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