Hey ADHDer or Friend of the ADHD Community!

Today's episode is all about analysis paralysis... the moment you overthink yourself into a freeze state and can't make a decision.

Tips to making a decision:

1) Make Pro/Con List
2) Discuss it with others
3) Limit Choices
4) Give Yourself a Deadline
5) Just Say It/Follow your gut

As always if you are enjoying this episode let me know over on Instagram! Slide into my DMs or post about it and tag me: @thenbdpodcast

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