We all know the story of the boy who cried wolf, and at the end of the story, the villagers stopped running to find the nonexistent wolf, which didn't end up very well for the boy. Well, what if there was an industry that's been effectively and essentially crying wolf? The difference here is that every time they say, "if we keep running and we pull out our wallets and give them money to get the wolf, that isn't there." Well, that's what we're going to be talking about on today's episode of The MOVEMENT Movement, the podcast for people who want to know the truth about how to have a healthy, happy, strong body by doing what bodies are made to do, and that is move.

I'm Steven Sashen. I'm the CEO of Xero Shoes. That's XeroShoes.com, and I'm here to help you do whatever it is you'd like to do…walk, hike, do yoga, do CrossFit, paddleboard.

If you want to be part of our movement, please join our tribe and subscribe. Click like, click share, click…you know, rate us, review us, all the relevant things that you know how to do, based on how you're interacting with The MOVEMENT Movement.

And if you don't know how to find us on social media, you can just go to jointhemovementmovement.com and you'll see links to all the places where you can find us and interact. If you have any questions, if you have any comments, you can email: [email protected].