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Episode 093: ADHD & Food
Hey ADHDer!
Today we are chatting about the tumultuous relationship between ADHD and Food. From the why/how ADHDers struggle with eating and food in general to 4 easy tips to help you heal and better your relationship with food, you'll leave this episode feeling empowered to go forth and work on that relationship!
As always follow the podcast on Instagram @thenbdlife
New episodes every Tuesday and Friday!
Follow the podcast on Instagram: @thenbdlife
If you enjoyed this episode share it with a friend and leave a review!
Grab a copy of my novel: Forever London
Need to create a better morning routine? Grab a copy of The Daily Check-in
View all episodes
By Kristina
4.7
1414 ratings
Hey ADHDer!
Today we are chatting about the tumultuous relationship between ADHD and Food. From the why/how ADHDers struggle with eating and food in general to 4 easy tips to help you heal and better your relationship with food, you'll leave this episode feeling empowered to go forth and work on that relationship!
As always follow the podcast on Instagram @thenbdlife
New episodes every Tuesday and Friday!
Follow the podcast on Instagram: @thenbdlife
If you enjoyed this episode share it with a friend and leave a review!
Grab a copy of my novel: Forever London
Need to create a better morning routine? Grab a copy of The Daily Check-in
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