Part 2 of our inaugural episode.

In this episode, Hannah and Steph discuss their personal journeys with bariatric surgery, the challenges faced post-operation, and the importance of mental health and support in the weight loss journey.

They share insights on navigating life after surgery, the need for consistent guidance, and the impact of societal expectations on their experiences.

The conversation also touches on the significance of community and the desire to provide a platform for open discussions about obesity and weight loss.

• Bariatric surgery requires personal accountability post-op.
• Many questions arise after surgery regarding weight loss progress.
• Support systems are crucial for navigating post-op life.
• There is a lack of clear guidance in many bariatric programs.
• Mental health plays a significant role in weight loss journeys.
• Cultural factors influence eating habits and perceptions of food.
• Obesity can lead to self-denial and unhealthy coping mechanisms.
• Building new habits takes time and effort after surgery.
• Community support can help combat feelings of isolation.
• The journey of weight loss is unique for everyone.