On today's episode, I have my friend, Dr. Bryan C. Heiderscheit, PT, PhD.

We will be exploring something interesting. One of the many things we'll be exploring is; Could you improve your running and get rid of your injuries by moving faster without running faster?

I know that sounds crazy, but we'll jump in and find out how that works.

On today's episode, I have my friend, Dr. Bryan C. Heiderscheit, PT, PhD. We will be exploring something interesting. One of the many things we'll be exploring is; Could you improve your running and get rid of your injuries by moving faster without running faster? I know that sounds crazy, but we'll jump in and find out how that works.

On today's episode, I have my friend, Dr.&nbsp;Bryan C. Heiderscheit, PT, PhD.

We will be exploring something interesting. One of the many things we'll be exploring is; Could you improve your running and get rid of your injuries by moving faster without running faster?

I know that sounds crazy, but we'll jump in and find out how that works.

Episode 10: Bryan C. Heiderscheit - Science of Running

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. 

We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun.

It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

Sports

Health & Fitness

Running

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

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Episode 10: Bryan C. Heiderscheit - Science of Running

Episode 10: Bryan C. Heiderscheit - Science of Running

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