Despite being made from strong horsewomen stuff, both Katie and Tania were suffering from persistent winter colds in this episode, so Katie goes rogue again and the duo test a friend’s cold remedy instead of Prosecco. Warning: seriously delicious but seriously alcoholic! Despite the warm glow of the remedy, Tania, as always, eloquently answers your training questions and this episode is full of the usual training tips and humour. Get in touch: [email protected].