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Gillian started keto in order to control her seizures and she lost 100lbs! She is now seizure-free and she writes and speak internationally on theraputic applications for keto to share her knowledge. She has completed the Noakes Foundation Professional Training in LCHF/Ketogenic Nutrition and Treatment and offers private consultations

On this Episode we Discussed

-Gillian Szollos Introductions

-Gillian’s Full Story

-Treating Epilepsy with a Therapeutic Ketogenic Diet

-8 Years Seizure Free

-Having a Supportive Environment made it Easier

-Importance of Weighing and Measuring on a Strict Keto

-Eating Real Food as the Foundation of your Diet

-Understanding Lipedima

-Tapering Off Epilepsy Meds

-Private Consultations

-Gillians Message

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Hey Ketones Krew! 

If you want to work with me, I just released my 1 on 1 60 minute consultation call. Where we will take a deep dive into your Health Journey and formulate a plan where we will incorporate the ketogenic diet to fit your lifestyle. 

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