Running *IS* Rocket Science – Lessons from Running Marathons on All 7 Continents

– The MOVEMENT Movement with Steven Sashen Episode 101 with Dr. Melissa Corley Carter

Dr. Melissa Corley Carter. Melissa is a rocket scientist and Air Force officer turned writer, artist, leadership coach, and resilience champion. After her 20-year dream to become an astronaut was shattered, Melissa eventually rediscovered her true purpose: to build grounded leaders, connected humans, and powerful teams that change the world. Now she's living the dream, dancing with the universe daily and joyfully embodying her soul's journey as The Barefoot Dancing Rocket Scientist. Melissa is the author and photographer of the forthcoming book, Running the World: Marathon Memoirs from the Seven Continents.

Listen to this episode of The MOVEMENT Movement with Dr. Melissa Corley Carter about lessons from running marathons on all 7 continents.

Here are some of the beneficial topics covered on this week's show:

- How having grounded feet will lead to having a grounded soul.

- How running on 7 continents introduces you to a lot of different terrain to run on.

- How aligning your intentions can help you find inspiration to do great things.

- Why running a marathon is about being part of something bigger than yourself.

- Why everything, particularly running is absolutely rocket science.

Connect with Melissa:

Links Mentioned: resilienceactually.com

Connect with Steven:

Website xeroshoes.com jointhemovementmovement.com

Twitter @XeroShoes

Instagram @xeroshoes

Facebook facebook.com/xeroshoes