The MOVEMENT Movement

Episode 101: Running *IS* Rocket Science – Lessons from Running Marathons on All 7 Continents


Listen Later

Running *IS* Rocket Science – Lessons from Running Marathons on All 7 Continents

– The MOVEMENT Movement with Steven Sashen Episode 101 with Dr. Melissa Corley Carter

Dr. Melissa Corley Carter. Melissa is a rocket scientist and Air Force officer turned writer, artist, leadership coach, and resilience champion. After her 20-year dream to become an astronaut was shattered, Melissa eventually rediscovered her true purpose: to build grounded leaders, connected humans, and powerful teams that change the world. Now she's living the dream, dancing with the universe daily and joyfully embodying her soul's journey as The Barefoot Dancing Rocket Scientist. Melissa is the author and photographer of the forthcoming book, Running the World: Marathon Memoirs from the Seven Continents.  

Listen to this episode of The MOVEMENT Movement with Dr. Melissa Corley Carter about lessons from running marathons on all 7 continents.

Here are some of the beneficial topics covered on this week’s show:

- How having grounded feet will lead to having a grounded soul.

- How running on 7 continents introduces you to a lot of different terrain to run on.

- How aligning your intentions can help you find inspiration to do great things.

- Why running a marathon is about being part of something bigger than yourself.

- Why everything, particularly running is absolutely rocket science.

Connect with Melissa:

Links Mentioned: resilienceactually.com

Connect with Steven:

Website xeroshoes.com jointhemovementmovement.com

Twitter  @XeroShoes

Instagram  @xeroshoes

Facebook  facebook.com/xeroshoes

...more
View all episodesView all episodes
Download on the App Store

The MOVEMENT MovementBy Steven Sashen

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

90 ratings


More shows like The MOVEMENT Movement

View all
Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

604 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,221 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,998 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,907 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,381 Listeners

Align Podcast by Aaron Alexander

Align Podcast

890 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,046 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,537 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,275 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,491 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,331 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,109 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

627 Listeners

SuperLife with Darin Olien by Darin Olien

SuperLife with Darin Olien

1,280 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,146 Listeners