In this episode I'm joined by Dr. Julieann Berg, physical therapist and Latin dancer extraordinaire. We chat about common injuries she sees in the Latin dance community, why strength training is so important for dancers, and how to determine if you're ready to dance in heels.

About Julieann 

Dr. Julieann Berg is a Doctor of Physical Therapy, Latin dancer, and the dance community’s go-to PT. With over 25 years of dance experience and 8 years in clinical practice, she specializes in helping dancers of all genres build strength, recover from injuries, and perform at their best. 

Based in San Diego, she continues to train in and teach salsa and bachata while running her signature Strong Dancer Coaching program—designed to help dancers stay powerful, resilient, and injury-free. 

Her mission is to see every dance studio equipped with a strength and conditioning program (and a rack of kettlebells) to support the long-term health and performance of dancers everywhere. 

Connect with Julieann:
Website: www.drjulieanndancept.com
Instagram: @julieanndancept

Download your free Heels Readiness Checklist here

Learn more about Erika Mayall:

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