The Cheer Athlete

Episode 103: The Cost Of Injury In Cheer


Listen Later

Falls hurt! This was a comment from a judge one time.

In this episode I share a piece of this chapter in my upcoming book: Strength and Conditioning For The Cheer Athlete. This chapter is about common cheer injuries.

In this episode I talk about ankle sprains and concussions, 2 of the most common cheer injuries.

If you found the episode helpful, please subscribe and share with your fellow cheer teams.

To connect with Laura, access free guides, and sign up to be notified when the book is out head to LTTheCheerPT.com

...more
View all episodesView all episodes
Download on the App Store

The Cheer AthleteBy Laura Turner

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like The Cheer Athlete

View all
Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,798 Listeners

Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches by Jason Larkins, Bleav

Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches

186 Listeners

The Cheer Biz Podcast by Next Generation Gym Owners

The Cheer Biz Podcast

22 Listeners

The Cheer Mom Podcast by The Cheer Mom Blog, Bleav

The Cheer Mom Podcast

148 Listeners

This Is For Us by Noël Roberts Coley

This Is For Us

234 Listeners

The Fullout Cheer Podcast by Next Generation Gym Owners

The Fullout Cheer Podcast

5 Listeners