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Are you ever tempted to lie to spare someone’s feelings or avoid conflict?
You're not alone. Research shows that most people tell at least one lie every day, even though honesty significantly benefits our relationships and mental health. In today’s episode, we explore the science and Biblical wisdom behind lying, and I'll share practical strategies to foster more honesty (spoiler alert: it involves setting boundaries!) in your relationships.
Here's what we cover:
Find a full transcript and list of resources from this episode here.
Related Episodes:
Episode 103: Name, Frame, and Brave Gossip
Episode 104: Overcoming the Fear of Vulnerability—Strategies to Stop Feeling Alone and Build Meaningful Connections
Episode 20: Making Peace with Yourself (& Facing Your Fear of Disappointing Other People)
Episode 72: Overcoming Failure, Handling Adversity, and Telling Yourself the Truth
Thanks to our sponsors:
Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today.
Go to https://hensonshaving.com/bestofyou and enter BESTOFYOU at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.)
Sign up for AromaTru's Insider Club today and you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/bestofyou to take advantage of this exclusive offer.
Whether you're exploring distant lands or enjoying a staycation at home, Cozy Earth has your back. Visit cozyearth.com and unlock an exclusive 35% off with code BESTOFYOU.
Go to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift!
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.9
716716 ratings
Are you ever tempted to lie to spare someone’s feelings or avoid conflict?
You're not alone. Research shows that most people tell at least one lie every day, even though honesty significantly benefits our relationships and mental health. In today’s episode, we explore the science and Biblical wisdom behind lying, and I'll share practical strategies to foster more honesty (spoiler alert: it involves setting boundaries!) in your relationships.
Here's what we cover:
Find a full transcript and list of resources from this episode here.
Related Episodes:
Episode 103: Name, Frame, and Brave Gossip
Episode 104: Overcoming the Fear of Vulnerability—Strategies to Stop Feeling Alone and Build Meaningful Connections
Episode 20: Making Peace with Yourself (& Facing Your Fear of Disappointing Other People)
Episode 72: Overcoming Failure, Handling Adversity, and Telling Yourself the Truth
Thanks to our sponsors:
Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today.
Go to https://hensonshaving.com/bestofyou and enter BESTOFYOU at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.)
Sign up for AromaTru's Insider Club today and you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/bestofyou to take advantage of this exclusive offer.
Whether you're exploring distant lands or enjoying a staycation at home, Cozy Earth has your back. Visit cozyearth.com and unlock an exclusive 35% off with code BESTOFYOU.
Go to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift!
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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