I used to think that detachment sounded cold and uncaring. 

How could I possibly detach from my husband right now?? And why would I want to at a time when he needs me the most?

I didn't realize that detachment wasn't about that at all.

In fact, it was one of the best things I could do....for both of us.

In this episode we'll talk about what detachment really means, how to do it in a healthy way, and why it's so important. 

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