Join Shara and Karrie as they delve into attachment styles and how they impact self-love, love for God, and love for others. The three main attachment styles discussed are anxious attachment, avoidant attachment, and disorganized attachment. In this conversation, Karrie Garcia discusses her experiences with attachment styles and the impact they had on her relationships. She shares her vacillation between neediness and anger, as well as her struggles with self-hatred and disorganized attachment. Karrie emphasizes the importance of understanding attachment styles and the role of parenting in shaping them. She also discusses the possibility of changing attachment styles through neuroplasticity. Karrie provides practical steps for improving nonverbal communication skills, boosting emotional intelligence, developing relationships with securely attached people, and resolving childhood traumas. She encourages listeners to embrace the path to healing and freedom.

Takeaways

Karrie Garcia /⁠⁠⁠ Instagram⁠⁠⁠

Freedom Movement Monthly Cohort / ⁠⁠⁠More Here⁠⁠⁠

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Karrie's Book / ⁠⁠⁠Free & Fully Alive