Karrie explores the complex nature of pride, its roots in insecurity, and how it manifests in our lives. She offers biblical insights and practical questions to help us recognize and lay down pride to find true identity and rest in God's love.

Keywords

pride, insecurity, biblical wisdom, self-worth, spiritual growth, humility, identity, Christian life, pride vs humility, spiritual freedom

Chapters

00:00 The Burden of Pride

10:08 The Distorted Desire for Significance

19:41 The Armor of Pride and Its Consequences

27:06 The Quest for Belonging and Worth

29:24 The Dopamine Trap of Performance

33:13 Pride vs. Identity in Christ

38:23 The Call to Repentance and Rest

43:57 Finding Freedom from Pride

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Karrie's Instagram: @karriescottgarcia

Karrie’s Website: ⁠karriegarcia.com⁠

Freedom Movement Instagram: @freedom_movement

Freedom Movement Website: wearefm.org

Sign up for Freedom Movement Trainings: 

⁠https://www.wearefm.org/trainings⁠

Find Story Work Retreat info & sign-ups:

⁠https://www.karriegarcia.com/work-with-karrie⁠

Purchase Karrie's book Free & Fully Alive!

⁠https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1⁠

Book Karrie for Speaking Engagements:

⁠https://www.karriegarcia.com/book-karrie⁠ 

Music by Tanya Godsey

In this episode, Karrie Garcia explores the deeper roots of the seven deadly sins, their origins, and how they reflect our disordered desires. She offers insights into how understanding these sins can lead to healing and spiritual freedom.

Keywords

seven deadly sins, desire, spiritual healing, neuroscience, biblical truth, pride, envy, lust, greed, wrath, sloth

Chapters

00:00 Welcome to Season Four

02:54 Exploring the Seven Deadly Sins

06:05 Understanding the Roots of Sin

09:53 Desires Behind the Deadly Sins

19:47 Breaking Down Each Sin

29:50 The Path to Healing and Transformation

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Karrie's Instagram: @karriescottgarcia

Karrie’s Website: karriegarcia.com

Freedom Movement Instagram: @freedom_movement

Freedom Movement Website: wearefm.org

Sign up for Freedom Movement Trainings: 

https://www.wearefm.org/trainings

Find Story Work Retreat info & sign-ups:

https://www.karriegarcia.com/work-with-karrie

Purchase Karrie's book Free & Fully Alive!

https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1

Book Karrie for Speaking Engagements:

https://www.karriegarcia.com/book-karrie 

Music by Tanya Godsey

In this insightful final episode, Pastor Dave Mudd shares his journey of integrating biblically sound, spirit-led, and trauma-informed practices into church life. Discover practical steps, personal stories, and the transformative power of healing work within the church community.

Dave Mudd is the Lead Pastor of The Hope Collective and a founding visionary behind The Hope Center and The Hope Network. He is deeply passionate about seeing God’s mission of reconciliation reflected in both the local and global church. Under his leadership, The Hope Collective has embarked on a transformative journey, focusing on cultivating hearts radically redirected toward Jesus. Dave believes that true transformation occurs within community, and he is supported and challenged by many communities that encourage him in his own life. Alongside his wife, Natalie, Dave is a devoted father to their four children: Alexia, Cayden, Alivia, and Paxton.

Resources

The Hope Collective Website: https://thehopeco.com/

Karrie's Instagram: @karriescottgarcia

Karrie’s Website: karriegarcia.com

Freedom Movement Instagram: @freedom_movement

Freedom Movement Website: wearefm.org

Sign up for Freedom Movement Trainings: 

https://www.wearefm.org/trainings

Find Story Work Retreat info & sign-ups:

https://www.karriegarcia.com/work-with-karrie

Purchase Karrie's book Free & Fully Alive!

https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1

Book Karrie for Speaking Engagements:

https://www.karriegarcia.com/book-karrie 

Music by Tanya Godsey

In this insightful interview, Todd Field shares his journey from leading worship on stage to embracing trauma-informed story work. Discover how healing past wounds has transformed his life, ministry, and relationships, and learn practical steps for integrating trauma healing into your spiritual journey.

_______________________

Todd Fields is a worship leader, worship pastor, and songwriter who has worked with Billy Graham, Andy Stanley, Louie Giglio and many other leaders and churches over the past 25 years. He served at North Point Community church for 22 years as worship pastor in charge of worship leader development. In 2014 he started an online worship leader mentoring ministry called Worship Circle that exists to let worship leaders and pastors know they are loved and not alone and to care for them as they care for others.

Resources

• Worship Circle
• Pastor Circle
• Dan Allender's Story Work
• Michael John Cusick
  

Karrie's Instagram: @karriescottgarcia

Karrie’s Website: karriegarcia.com

Freedom Movement Instagram: @freedom_movement

Freedom Movement Website: wearefm.org

Sign up for Freedom Movement Trainings: 

https://www.wearefm.org/trainings

Find Story Work Retreat info & sign-ups:

https://www.karriegarcia.com/work-with-karrie

Purchase Karrie's book Free & Fully Alive!

https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1

Book Karrie for Speaking Engagements:

https://www.karriegarcia.com/book-karrie 

Music by Tanya Godsey

Karrie Garcia shares her journey into trauma-informed care, neuroscience, and faith, emphasizing the importance of understanding our bodies and minds for healing and spiritual growth. She offers practical steps to become more trauma-informed and invites God's presence into our healing process.

Resources

• Anatomy of the Soul by Kurt Thompson
• Beyond Behaviors by Mona De La Hook
• Why My Story Matters by Adam Young
• Free and Fully Alive (Karrie Garcia's book)

Karrie's Instagram: @karriescottgarcia

Karrie’s Website: karriegarcia.com

Freedom Movement Instagram: @freedom_movement

Freedom Movement Website: wearefm.org

Sign up for Freedom Movement Trainings: 

https://www.wearefm.org/trainings

Find Story Work Retreat info & sign-ups:

https://www.karriegarcia.com/work-with-karrie

Purchase Karrie's book Free & Fully Alive!

https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1

Book Karrie for Speaking Engagements:

https://www.karriegarcia.com/book-karrie 

Music by Tanya Godsey

In this episode of HonestPod, Karrie Garcia and Debra Fileta explore the importance of honesty in the healing process, emphasizing the need for trauma-informed care within the church. They discuss the holistic approach to healing, addressing emotional, mental, spiritual, and physical health. Debra shares her personal journey with anxiety and the significance of understanding trauma to differentiate between anxiety and God's voice. The conversation highlights the church's evolving perspective on mental health and the vital role of community in the healing journey, encouraging listeners to pursue accessible resources for their own healing. 

__________________________

Debra Fileta is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of nine books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. 

Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Debra's newest book, People Skills  is available today!

___________________________________

Karrie's Instagram: @karriescottgarcia

Karrie’s Website: karriegarcia.com

Freedom Movement Instagram: @freedom_movement

Freedom Movement Website: wearefm.org

Sign up for Freedom Movement Trainings: 

https://www.wearefm.org/trainings

Find Story Work Retreat info & sign-ups:

https://www.karriegarcia.com/work-with-karrie

Purchase Karrie's book Free & Fully Alive!

https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1

Book Karrie for Speaking Engagements:

https://www.karriegarcia.com/book-karrie 

Music by Tanya Godsey

Karrie Garcia explores the importance of trauma-informed care within the church, emphasizing how understanding trauma can foster healing and community. She shares personal stories, neuroscience insights, and practical approaches to regulate the nervous system and promote spiritual and emotional well-being.

_________________________________

Karrie's Instagram: @karriescottgarcia

Karrie’s Website: karriegarcia.com

Freedom Movement Instagram: @freedom_movement

Freedom Movement Website: wearefm.org

Sign up for Freedom Movement Trainings: 

https://www.wearefm.org/trainings

Find Story Work Retreat info & sign-ups:

https://www.karriegarcia.com/work-with-karrie

Purchase Karrie's book Free & Fully Alive!

https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1

Book Karrie for Speaking Engagements:

https://www.karriegarcia.com/book-karrie 

Music by Tanya Godsey

Join us as Jen Jones shares her profound journey of faith, surrender, and trusting God's Spirit through life's hardest seasons. Discover how living Spirit-filled transforms despair into hope and creativity.

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About Jen Jones:

Jen Jones is the founder and CEO of Jen Jones Direct LLC, and creative architect of the Significant Conference. Through her books, courses, conferences and Significant Life groups, she equips and empowers women to create the life they love on the foundation of faith. Jen and her husband Marcus are living this great adventure with their four children in San Diego, California.

Jen knows what it’s like to experience the unexpected when nineteen years ago she welcomed her first daughter with a birth diagnosis of Down Syndrome. She embraced the unknown and has become an advocate for all people to belong.  She helps families identify their core values and champions women to know and own their God-given worth to live a life of significance.She is a certified health coach, and has built a nationwide health and wellness business. She guides people on a path to help them take control of their health—mentally, physically and spiritually. She is in the personal transformation business.

Jen has appeared as a speaker and coach in numerous conferences, retreats and podcasts, including ABC Family and theLive Out Loud Show. She is also the author of Thrive: Growing Through Life’s Greatest Challenges, Tribe: Building Your Family onWhat Matters Most, The Five-Minute Marriage Mentor and her upcoming book, Divinely Different: Creating a Significant Life

Website - https://jenjones.com

Instagram - https://instagram.com/jenjones

_____________________________

Karrie's Instagram: @karriescottgarcia

Karrie’s Website: karriegarcia.com

Freedom Movement Instagram: @freedom_movement

Freedom Movement Website: wearefm.org

Sign up for Freedom Movement Trainings: 

https://www.wearefm.org/trainings

Find Story Work Retreat info & sign-ups:

https://www.karriegarcia.com/work-with-karrie

Purchase Karrie's book Free & Fully Alive!

https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1

Book Karrie for Speaking Engagements:

https://www.karriegarcia.com/book-karrie 

Music by Tanya Godsey

Karrie Garcia explores practical ways to live a spirit-filled life through relational connection, presence, and simple daily practices. She emphasizes that living Spirit-filled isn't about dramatic moments but consistent, small steps in everyday life.

______________________________________

Karrie's Instagram: @karriescottgarcia

Karrie’s Website: karriegarcia.com

Freedom Movement Instagram: @freedom_movement

Freedom Movement Website: wearefm.org

Sign up for Freedom Movement Trainings: 

https://www.wearefm.org/trainings

Find Story Work Retreat info & sign-ups:

https://www.karriegarcia.com/work-with-karrie

Purchase Karrie's book Free & Fully Alive!

https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1

Book Karrie for Speaking Engagements:

https://www.karriegarcia.com/book-karrie 

Music by Tanya Godsey

Key Topics

• The importance of presence and honesty in relationship with God
• Practical tips for daily spiritual practices
• The role of nature and creation in spiritual connection

Keywords Spirit-filled life, relational connection, presence, prayer, nature, mindfulness, spiritual growth, practical faith, daily habits, God's voice

In this conversation, Karrie Garcia and Tanya Godsey explore the themes of spiritual formation, the role of the Holy Spirit, and the importance of personal practices in deepening one's relationship with God. They discuss the challenges of discernment, the impact of cultural influences, and the necessity of suffering in spiritual growth. Tanya shares her personal journey and insights on how to create space for God in daily life, emphasizing the need for radical loyalty to Him. The conversation concludes with practical resources for listeners to engage in their own spiritual formation journey.

Tanya's Links:

Spiritual Formation Director - Freedom Movement | Author - NavPress/Tyndale | Befriending God YouVersion Bible Plan | The Unforced Gifts Podcast

www.tanyagodsey.com

_____________________________________

Karrie's Instagram: @karriescottgarcia

Karrie’s Website: karriegarcia.com

Freedom Movement Instagram: @freedom_movement

Freedom Movement Website: wearefm.org

Sign up for Freedom Movement Trainings: 

https://www.wearefm.org/trainings

Find Story Work Retreat info & sign-ups:

https://www.karriegarcia.com/work-with-karrie

Purchase Karrie's book Free & Fully Alive!

https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1

Book Karrie for Speaking Engagements:

https://www.karriegarcia.com/book-karrie 

Music by Tanya Godsey