Reach out and touch us: [email protected]

Tested to the Limits: Austin Whittington on Biking Adventures, Training Insights, and the Art of EnduranceIn this episode of 'Shiftless,' hosts Brad and Kevin delve into a conversation with Austin Whittington, a dedicated and unassuming figure in the DFW biking community.

Celebrating their 113th episode, they reflect on their show’s journey and accomplishments. The discussion centers on Austin’s impressive feat in the annual Judgment Day Ride, a grueling 70-mile event through 10 trails in 24 hours.

Austin details his last-minute decision, preparation, and the unique approach he took, including riding on a gravel bike and commuting between trails. They also explore training routines, equipment choices, and bike preferences, with Austin sharing insights on minimal use of a coach, creating his own route planning, and a unique way of hot waxing his bike chain.

The trio discusses the importance of safety, the perception of XC racing, and Austin’s philosophy of always having fun and pushing personal limits in cycling.00:00 Introduction and Episode Kickoff01:18 Special Guest Introduction: Austin Whittington02:28 Judgment Day Event Overview04:07 Austin's Unique Challenge05:20 Training and Preparation Insights05:59 Mountain Biking Adventures10:55 Nutrition and Fueling Strategies25:30 Training Philosophy and Techniques39:42 Maintaining the Drive to Ride40:23 Overcoming Physical and Mental Setbacks41:40 Preparing for a Challenging Ride43:28 Discussing Gear and Equipment45:10 Bikepacking Essentials and Strategies46:52 Nutrition and Hydration Tips52:54 Favorite Rides and Future Plans01:09:13 Bike Components and Preferences01:16:00 Introduction to Coil Shocks01:16:16 Suspension Layouts and Coil Shock Benefits01:18:19 Challenges with Forks01:18:56 Fork Alignment Issues and Solutions01:21:20 Exploring Fork Brands and Preferences01:23:53 Mountain Bike Racing Scene01:25:40 Bike Fit and Crank Length Discussion01:36:03 Waxing Bike Chains01:38:14 Balancing Wheels and Training Tips01:51:07 Cycling Safety and Road Etiquette01:53:49 Final Thoughts and Encouragement