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Our guest today is Nicole Laurent, a licensed mental health counselor with over 15 years of experience in the field. With a focus on behavioral, cognitive, behavioral, and dialectical behavioral therapy, Nicole has a wealth of experience helping clients through a range of mental health challenges.

But what sets Nicole apart is her integration of the ketogenic dietary therapy into her treatment approach. With a strong belief in the power of nutrition to support mental health, Nicole offers her clients medication-free solutions based on research and evidence-based nutritional psychiatry.

As the founder of mentalhealthketo.com, Nicole is dedicated to educating the public on the connection between nutrition and mental health. With her unique blend of clinical expertise and passion for the ketogenic diet, Nicole is a leading voice in the field of nutritional psychiatry, and we're thrilled to have her join us today.

On this Episode: 

• Introduction to Nicole Laurent, LMHC
• Overcoming Chronic Pain and Improving Brain Health through a Ketogenic Diet
• Integrating the Ketogenic Diet into Mental Health Practice
• The Effectiveness of Psychiatric Medications vs. Ketogenic Diets for Mental Health
• Best Practices for Mental Health Counselors
• Seeking Low Carb Informed Doctors for Ketogenic Therapy
• Success Stories: Improving Mental Health Symptoms with the Ketogenic Diet
• Treating Mental Illness through Mitochondrial Interventions
• Connect with Nicole Laurent, LMHC

Show Links:

• Link to Nicole Laurent’s bio or website:
• https://mentalhealthketo.com - BRAIN FOG RECOVERY PROGRAM

• Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Twitter ( https://twitter.com/KetonesP ) for updates and new episodes.

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