So we are at the end of 2017 and a lot of you may feel amazing about where you are and what you accomplished this year, some of you may not.  Some of you may already be looking at 2018 as the year of redemption and change.  Whatever your situation, every challenge you face, whether it’s your fitness journey, your marriage, your kids, it will always come down to the last 70 meters of the race.  That’s what I learned from my days running track and I’ve applied it to my life ever since.  So sit back and Trust and Believe, I’m about to coach you through the last 70 meters.