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Episode 120: How movement can reduce Endometriosis symptoms. Backed by science!
Nutrition is a very powerful tool to manage your
Endometriosis, but it is not a magic pill. To take control over your Endometriosis
symptoms, there are other things you can do that help reduce your chronic
inflammation and reduce the severity of your symptoms. Movement and physical
activity is one of those tools, and in this episodes I share some of the
research on this and give some tips on how you add more movement into your day.
If you want to explore whether nutrition can be the right
option for you to take some control over your symptoms, book an obligation-free
30-minute Endometriosis
SOS Call. https://theendometriosisnutritionist.online/endometriosis-sos-call/
#endometriosis #endometriosissymptoms
#endometriosisdiet #nutritionforendometriosis #reduceendometriosissymptoms #physicalactivity
#movemore
View all episodes
By Anne-Marijke Gerretsen
5
1616 ratings
Nutrition is a very powerful tool to manage your
Endometriosis, but it is not a magic pill. To take control over your Endometriosis
symptoms, there are other things you can do that help reduce your chronic
inflammation and reduce the severity of your symptoms. Movement and physical
activity is one of those tools, and in this episodes I share some of the
research on this and give some tips on how you add more movement into your day.
If you want to explore whether nutrition can be the right
option for you to take some control over your symptoms, book an obligation-free
30-minute Endometriosis
SOS Call. https://theendometriosisnutritionist.online/endometriosis-sos-call/
#endometriosis #endometriosissymptoms
#endometriosisdiet #nutritionforendometriosis #reduceendometriosissymptoms #physicalactivity
#movemore
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