The Best of You

Episode 121: The 5 Languages of Faith—Caring for the Disillusioned, Doubting, and Disconnected Parts of You


Listen Later

We all face doubt, disappointment, and even disillusionment at times.


In today’s episode, I’m sharing with you my framework for cultivating a vibrant inner spirituality—one that doesn’t bypass or exile the hard parts of this faith journey.


Here’s what I cover:


1. The surprising secret to emotionally resilient faith

2. What is an inner family of parts?

3. Research on different faith orientations

4. The 5 languages (e.g. parts!) of faith

5. How to honor (& lead) each of these parts


Find a full transcript and list of resources from this episode here.

Have questions? Leave them for me here!

Sign up for my weekly email and get free resources here


If you enjoyed this episode, you'll love:

Boundaries For Your Soul Series on Youtube


Thanks to our sponsors:

  • Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today.
  • Go to AquaTru.com and enter code BESTOFYOU at checkout to get 20% OFF any AquaTru purifier!
  • Get 40% off your first order of Sundays. Go to SundaysForDogs.com/BESTOFYOU or use code BESTOFYOU at checkout.
  • This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self.
  • Go to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift!
  • Visit cozyearth.com and unlock an exclusive 35% off with code BESTOFYOU.

  • Music by Andy Luiten

    Sound editing by Kelly Kramarik

    While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Best of YouBy Dr. Alison Cook

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    762 ratings


    More shows like The Best of You

    View all
    The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

    The Proverbs 31 Ministries Podcast

    4,821 Listeners

    The Allender Center Podcast by The Allender Center | Dr. Dan Allender

    The Allender Center Podcast

    650 Listeners

    That Sounds Fun with Annie F. Downs by That Sounds Fun Network

    That Sounds Fun with Annie F. Downs

    10,433 Listeners

    Win Today: Your Roadmap to Wholeness by Art of Leadership Network

    Win Today: Your Roadmap to Wholeness

    480 Listeners

    Restoring the Soul with Michael John Cusick by Michael John Cusick

    Restoring the Soul with Michael John Cusick

    450 Listeners

    Typology by Ian Cron

    Typology

    3,193 Listeners

    The Next Right Thing by with Emily P. Freeman

    The Next Right Thing

    5,449 Listeners

    The Dr. Leaf Show by Dr. Caroline Leaf

    The Dr. Leaf Show

    3,075 Listeners

    The Place We Find Ourselves by Adam Young | LCSW, MDiv

    The Place We Find Ourselves

    2,587 Listeners

    Talk To Me: The Debra Fileta Podcast by Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com

    Talk To Me: The Debra Fileta Podcast

    791 Listeners

    Made For This with Jennie Allen by Made For This with Jennie Allen

    Made For This with Jennie Allen

    6,558 Listeners

    The Boundaries.me Podcast by Dr. Henry Cloud

    The Boundaries.me Podcast

    856 Listeners

    Being Known Podcast by Being Known Podcast

    Being Known Podcast

    1,155 Listeners

    Therapy and Theology by Lysa TerKeurst

    Therapy and Theology

    1,906 Listeners