Natural Movement in an UnNatural World

– The MOVEMENT Movement with Steven Sashen Episode 123 with Kyle Koch

Kyle Koch is a former IT software technician turned nature nerd. He has been facilitating transformative experiences in nature for almost a decade: inspiring youth and adults to connect to their gifts through exploration, play, and curiosity. Kyle is always expanding his practice through the study and application of functional neurology concepts, traditional strength training, martial arts (Systema), and meditation and breathing (Wim Hof Method). When not teaching or facilitating, you can find Kyle exploring ways to deepen his connection with himself, others, and the Earth.

Listen to this episode of The MOVEMENT Movement with Kyle Koch about using natural movement in an unnatural world.

Here are some of the beneficial topics covered on this week's show:

- How some may argue people aren't equipped to live in the world we live in.

- How we are "human do-ers" instead of human beings, and how that affects us.

- Why you have to lose your mind to come to your senses.

- How convenience is the killer and the kind of our modern-day world.

- How the idea that are ancestors were always working and on the move is false.

Connect with Kyle:

Guest Contact Info

Instagram @trottingsparrow

Facebook facebook.com/FreeBodyMovements Links Mentioned: trottingsparrow.com Connect with Steven:

Website xeroshoes.com jointhemovementmovement.com

Twitter @XeroShoes

Instagram @xeroshoes

Facebook facebook.com/xeroshoes