“All spirituality is about what we do with the unrest in our soul.” - Ronald Rolheiser

How are you caring for your soul?
Are you in touch with the Father on a deep and intimate level?

Today you will be introduced to iCARE. iCARE is a way for you to be still, guard your heart and the treasure inside, in a way that you can become more aware of it and be connected to that reality and live out of it as you live in the gaze of God’s love.

On this edition of Restoring the Soul, Michael will teach you how to regulate your body...to bring you back to a place where you are in a window of tolerance in your nervous system. Where your feelings, experiences, perceptions, and sensations in your body - that you can be present to them and to be present to God.

To receive a helpful iCARE guide, click this link

In this podcast, we hope you will discover:

• What it means to guard your heart.
• How to practice the presence of God?
• What sacred sorrow means.

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Thanks for listening!