So this weekend I was thinking back to when I changed the name of  the podcast from “Define Your Life” to “Trust and Believe” and I remembered why I did it.  It was because too many people didn’t know, how to truly TRUST in themselves and BELIEVE that they are capable of living the life they want to live!  So today, I’m taking you back to the September of 2016, when I launched this podcast and I want you to sit back and relax….and let’s learn, maybe for the first time, or maybe as a refresher course for some of you out there….how to Trust and Believe in who you are!<br />

So this weekend I was thinking back to when I changed the name of the podcast from “Define Your Life” to “Trust and Believe” and I remembered why I did it. It was because too many people didn’t know, how to truly TRUST in themselves and BELIEVE that they are capable of living the life they want to live! So today, I’m taking you back to the September of 2016, when I launched this podcast and I want you to sit back and relax….and let’s learn, maybe for the first time, or maybe as a refresher course for some of you out there….how to Trust and Believe in who you are!

So this weekend I was thinking back to when I&nbsp;changed the name of&nbsp;&nbsp;the podcast from “Define Your Life” to “Trust and Believe” and I remembered why I did it.&nbsp; It was because too many people didn’t know, how to truly TRUST&nbsp;in themselves and BELIEVE that they are capable of living the life they want to live!&nbsp; So today, I’m taking you back to the September of 2016, when I launched this podcast and I want you to sit back and relax….and let’s learn, maybe for the first time, or maybe as a refresher course for some of you out there….how to Trust and Believe in who you are!<br>

Episode 126 – Do You Trust and Believe in Yourself?

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change.
Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself.
First episode releases January 13, 2025

Health & Fitness

Mental Health

Education

Self-Improvement

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

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Episode 126 – Do You Trust and Believe in Yourself?

Episode 126 – Do You Trust and Believe in Yourself?

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