Today's episode is a candid conversation about what it's like to attend an event with ADHD. I recently attended a live podcast event where I thought I would know only one other person in the audience...which would usually send me into a panic attack and I would cancel or skip the event. However, these days, knowing what I know now, I've learned how to navigate these events a little better. This episode covers the event and the skills I've started using to enjoy myself a little more at events like this. 

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