Send us your questions, or thoughts on today's episode!

*SHOW TIMESTAMPS FEATURED AT THE END*

In this episode, Gerry welcomes fitness coach Des Pfeifer. Des has created a booming online training business and quite the following and joins the show to give insight on how she has built all of it!

Des opens up about some of the challenges of entrepreneurship (both business AND personal) and some of the tips she has for aspiring entrepreneurs. From ignoring the opinions of others, becoming better at surrounding yourself with people to help you and more, Des gives some great advice on how to get started in the fitness/training industry and some of the things she has learned along the way to help grow your business and following.

All that and more on this episode of Muscles and Management!

Episode Timestamps

6:00 - How Des Started 

11:20 - Watered-down Content & Staying True to Yourself 

21:30 - Growing a Following That Genuinely Cares about What You Say and Do 

24:20 - Future Goals 

29:00 - Bringing Others on to Help You Grow 

34:00 - Being a Good Boss 

41:45 - Tips for Starting a Business 

46:10 - Making the Money & Flexing 

51:45 - Balance Life and Work 

59:20 - Final Thoughts

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