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When host of Real Talk Radio Nicole Antoinette quit drinking, she started running to “turn her life around”, as she puts it. Now, her excitement about the progress and physical challenge of running has translated into long distance hiking (she currently trains for the PCT trail). On this episode, Nicole talks about fear, stepping out of her comfort zone, as well as focusing on the journey and being present. As she is writing her first book, Nicole shares her tips on accountability learned through hiking, her podcast Real Talk Radio, and how she managed to close the gap between what she says and what she wants.
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134134 ratings
When host of Real Talk Radio Nicole Antoinette quit drinking, she started running to “turn her life around”, as she puts it. Now, her excitement about the progress and physical challenge of running has translated into long distance hiking (she currently trains for the PCT trail). On this episode, Nicole talks about fear, stepping out of her comfort zone, as well as focusing on the journey and being present. As she is writing her first book, Nicole shares her tips on accountability learned through hiking, her podcast Real Talk Radio, and how she managed to close the gap between what she says and what she wants.
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