Ekta Kaur Ross joins us once again to talk about her menopause community on Facebook and how she is able to help people understand and interpret their symptoms through the menopause journey.

Hot flashes, joint pain, acid reflux, and more—menopause is a rollercoaster, and every woman's condition is different.

We talk about different homeopathic remedies for menopause, as well as some of the questions asked and ways to learn not only about our bodies and the actual symptoms but also about how homeopathy can help balance the body and reduce symptoms during this change in our lives.

The conversation touches on key changes experienced during menopause, including shifts in:

• Appetite
• Skin Health
• Weight
• Temperature regulation

But most of all, we discuss what really needs to be addressed and how just treating the symptom itself doesn't help in the long term.

Important links mentioned in this episode:

• Complementary Remedies - https://complementaryremedies.com/
• Ekta's Menopause Facebook Group - https://www.facebook.com/groups/709957734435668

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