It's Christmas! The week after both jumping into the V35 category, we're catching up on not only athletics news from the last 2 weeks but refecting on the highlights of 2020. Despite all the darkness, there is positivity if you look hard enough!

Tom has dipped over the border line just ahead of the travel ban and brings us the latest on his transition to running in Paris, while Kyle's been Santa Dashing!

Up North the Back to Basics 10k was a roaring success with impressive times across the field, and in the US The Marathon Project was a top class beacon in the marathoning world and saw Sarah Inglis makes her debut over the distance.

And finally, it's that time of the year - TRS Runner of the Year....but this year it's Listeners Choice! Tune in to hear the rundown of our 10 nominess before jumping on a vote soon to cast yours!

Merry Christmas from Team TRS!