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Episode 131: For Those Tough ADHD Days
In This Episode, You Will Discover…
- The role executive functions play in the brain.
- How to feel acceptance and compassion when you're having an "off day."
- How to best support yourself when these days happen.
- Ready to take this work further? Join the We're Busy Awesome waitlist here!
- Learn my top 6 strategies to boost your focus and concentration (free training)
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
View all episodes
By Paula Engebretson - ADHD Productivity Coach
4.9
178178 ratings
In This Episode, You Will Discover…
- The role executive functions play in the brain.
- How to feel acceptance and compassion when you're having an "off day."
- How to best support yourself when these days happen.
- Ready to take this work further? Join the We're Busy Awesome waitlist here!
- Learn my top 6 strategies to boost your focus and concentration (free training)
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
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