The SIMPLE Path to Healing and Wellness

– The MOVEMENT Movement with Steven Sashen Episode 133 with Graham Tuttle

Graham Tuttle, known as the Barefoot Sprinter, is a strength and conditioning coach who is passionate about fitness, movement, and nutrition. He focuses on training athletes to stay out of pain, be stronger, and stay active with the sport they love longer.

Listen to this episode of The MOVEMENT Movement with Graham Tuttle about the simple path to healing and wellness.

Here are some of the beneficial topics covered on this week's show:

- How health and functionality should be so simple people can't disagree with it.

- How many wellness companies use fearmongering as a marketing strategy and why that's counterproductive.

- Why the fake food that wasn't around 200 years ago is the real problem.

- How there are six fundamental levers to being healthy and what they are.

- Why some people can't simply "listen to their body" when it comes to health.

Connect with Graham:

Guest Contact Info

Links Mentioned: grahamtuttle.com

Connect with Steven:

Website xeroshoes.com jointhemovementmovement.com

Twitter @XeroShoes

Instagram @xeroshoes

Facebook facebook.com/xeroshoes