In this episode of the High Impact Man podcast, hosts Nevin Gorky (DeFib) and Troy Klinger (Dial-Up) welcome guest Bryan Kersey (Tigger) to discuss his journey with F3, the impact of fitness and fellowship on personal growth, and his experiences as a basketball referee. Tigger shares his origin story, the importance of community in F3, and reflections on life purpose. The conversation also delves into Tigger's upbringing in Newport News, Virginia, his career in officiating basketball, and the transition to a supervisory role in the ACC. The episode concludes with nostalgic reflections on fitness equipment and the joys of the past. In this engaging conversation, Bryan Kersey shares his experiences as a basketball referee, reflecting on the evolution of music, the intensity of rivalry games, and the relationships built within the sports community. He discusses the impact of legendary players and coaches, the importance of fitness and accountability in officiating, and the bonds formed through shared experiences. Kersey also highlights the role of F3 in fostering leadership and community, emphasizing the significance of positivity and connection among men.