Alcohol is bad for health right...or is it actually beneficial?

There seems to be a lot of confusion in this topic. 

Today, I am going to present to you some of the largest research studies that have ever been published on alcohol consumption and mortality (death), heart disease, cancer, and diabetes. 

if you have ever wondered whether drinking is actually helping or harming you, you don't want to miss this episode. 

 

Links:

Study on heart disease

Study on diabetes 

Study on cancer

Study on mortality

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